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STRENGTH & CONDITIONING training for kids aged 8–11 with Coach Joelie Scott
Available to non-members and all fitness levels
GO TO
THE STRONG KID SECRET
A child’s golden age for learning motor-skills is said to end at 12.
STRONG KIDS at PEAK
Kids love lifting, pushing, and carrying—so let’s make it exciting! This fun, age-appropriate Strongman training will create strong, confident, and resilient kids in a safe, supportive environment. They’ll learn to move like champions, develop determination, and have a blast while doing it.
Kids love lifting, pushing, and carrying—so let’s make it exciting! This fun, age-appropriate Strongman training will create strong, confident, and resilient kids in a safe, supportive environment. They’ll learn to move like champions, develop determination, and have a blast while doing it.
STRENGTH & CONDITIONING
for KIDS aged 8–11
Tuesdays & Thursdays
15.30 – 16.15
(45 mins)
During the 8 weeks
of school term time
‘Showcase day’
on last week of the term
“Together we can make strength training fun, safe, and
confidence-boosting for every young athlete!”
COACH JOELIE SCOTT
Choose STRONG KIDS
DEVELOP
To develop real-world strength using functional movements that boost coordination, endurance and resilience.
ENJOY
To have fun with exciting workouts using lifting, pushing, and pulling in a playful, high-energy style!
BOOST
To boost confidence and grit to helps kids push their limits, set goals, and feel like champions.
FOCUSED
Safe and age-appropriate, focused training with proper form, body weight exercises and progressive skill-building.
Class capacity is 16
STRONG KIDS Term Calendar
JOINING FEE
$0
FOR A LIMITED PERIOD
TWICE A WEEK
$120
/ CHILD / TERM
ONCE A WEEK
$90
/ CHILD / TERM
SIBLINGS
-10%
/ SIBLING
Your coach is a Pro and a winner — Joelie Scott — a 1st place Powerlifter and New Zealand record holder, with a passion for teaching kids! She’s really looking forward to meet you!