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SAUNA SECRETS
Heat therapy is useful after training and for all sorts of recovery.
Those who try it, love it. It’s very relaxing…
The infrared sauna provides a cooler, dry heat, unlike the steamy version. Infrared saunas operate at a comfortable 46 – 65 degrees, while traditional saunas can reach 85 degrees or more.
Treat Yourself Better
Enjoy a deep and relaxing sweat as your body absorbs infrared heat. No steam here, no 85º, just good waves ~
HOW DOES AN INFRARED SAUNA WORK?
Ceramic or carbon panels emit infrared waves which penetrate human tissue to heat your body — instead of the air.
Because infrared heat waves penetrate more deeply than warmed air, you experience a more intense sweat at a much lower temperature.
Thinking Wellness
Infrared sauna treatments can assist you with:
RELAX A WHILE
An infrared sauna is cooler than traditional saunas, so you can kick back for longer to benefit more from each session.
30 min
sessions
$35