INFRARED SAUNA

Use Peak’s infrared sauna for some seriously soothing heat therapy

WINTER SPECIAL OFFER

UNLIMITED infrared sauna sessions
Members $50 / week
Non-Members $75 / week

July and August 2025 only.

SAUNA SECRETS

Heat therapy is useful after training and for all sorts of recovery. 

Those who try it, love it. It’s very relaxing…

The infrared sauna provides a cooler, dry heat, unlike the steamy version. Infrared saunas operate at a comfortable 46 – 65 degrees, while traditional saunas can reach 85 degrees or more. 

Treat Yourself Better

Enjoy a deep and relaxing sweat as your body absorbs infrared heat. No steam here, no 85º, just good waves ~

HOW DOES AN INFRARED SAUNA WORK?

Ceramic or carbon panels emit infrared waves which penetrate human tissue to heat your body — instead of the air.

Because infrared heat waves penetrate more deeply than warmed air, you experience a more intense sweat at a much lower temperature.

Thinking Wellness

Infrared sauna treatments can assist you with:

RELAX A WHILE

An infrared sauna is cooler than traditional saunas, so you can kick back for longer to benefit more from each session.

30 min
sessions

$35

 

Please ask for availability at Reception or call us on 06 877 9781