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Peak Trainer
Dee Dahlberg
PERSONAL TRAINER
Personal Training focus
Active ageing adults
Menopause
Small group training for strength, mobility and balance
Nutritional advice

Relevant Qualifications
Certificate in Personal Training — American Council on Exercise (ACE) including Seniors, Pre and Post Natal
National Certificate in Fitness — Les Mills, Mossa and Freestyle
Diploma in Life Coaching — NZIB
Certificate in Pilates
BRIEF BIO
Dee is a passionate and experienced health and fitness professional with over 30 years in the industry teaching all over the World. She is very intuitive and views the body through a holistic lens and provides support and coaching for both the mind and the body. Dee is an advocate of optimum mental and physical health and maintaining that through the setbacks that life brings us. Her mission is to help people live better, for longer.
QUOTE
Think, Believe and Achieve