Look Good, Feel Great, Love Life!
Is it time you gave your health a spring-clean? Have you had trouble losing weight or gaining muscle?
We are all unique. We all have our genes that we have inherited that we CAN'T control....
But we CAN control which genes are switched on and off by environment and lifestyle choices. Generic programmes that only look at diet and exercise just don't cut it.
Cutting edge technology is allowing us to personalise plans specifically to you.
How Does It Work?
The programme will include:
> Full access to the PH360 platform for 12 months
> Summary overview of your profile
> Coaching tool to help you maximise results
> 3 webinar series with Angela Jenkins from the Kaizen Institute of Health and Neil Wagstaff from Peak Fitness and Health.
> Support group to support and encourage you every step of the way.
> Full body measurements in Week 1 and Week 4
> Open to Peak Fitness and Health members and non-members. Non-members have full access to the gym from just $15 per week, where you'll have full access to a customised program in line with your epigenetic profile.
This will include:
> Overview of epigenetics - we are all unique
> Priority areas for you to work on
> How to use the coaching tool
> Tips moving forward
> You will also have the opportunity to join Neil and Angela on a live group webinar to review above and ask any questions.
OUR HAPPY CUSTOMERS
"With my fast and busy schedule it was so useful to understand how to structure my exercise and food timing to get better results. It was also invaluable to learn how important it was for me to schedule regular rest breaks into my day."
Lisa Tamati, Endurance Athlete
"Easier training, increased energy!"
Jess Hanara, New Zealand Power Lifting Champion
"My food and exercise just flow now"
"Concentrating on my mind and social connections has allowed me to have much more fun in life and my food and exercise just flow now."
Gus Benzie, Endurance Athlete
"Living more fulfilled and healthy!"
"Epigenetic Express has given me insights at a whole different level, so I can put my joy and happiness first and live more fulfilled and healthy at the same time! By understanding my body's rhythm and needs, I can now allow myself to start the day more relaxed, fine tune my natural instincts and connect with myself and others, using my talents at the right moment and in the right places."
"The Peak Epigenetics programme has been the best change I've made"
"Working with Neil, he pretty much halved my fitness and running programme and stressed to me it was quality over quantity. It was hard at first to slow down but within the first two weeks I had more energy, was sleeping better and the fatigue levels were dropping. Eight weeks later blood test and specialist appointments confirmed my cortisol levels had gone from below acceptable to within normal range... the epigenetic programme has been the best change I've made. Thanks again to Neil for all the value he has packed into this programme."