Health and Wellbeing Services

Pilates One

Welcome to Pilates One!

Our ethos is simple; get people moving and have fun doing it. No matter what your age or level of fitness, there is a class for you.

Kat Sheridan and Bridget Jarvis have joined forces to bring you Pilates One. Both are fully qualified Polestar Pilates Mat and Studio instructors (Polestar.com). Kat is also qualified in Suspension training, bringing Balance & Control into the New Zealand Pilates market. Additionally, Bridget is qualified as a Barre instructor (a fusion of dance, Pilates and cardio). 

There is something for everyone!

If you have any queries please contact us on 021 1333 131 (Kat) or 021 773 779 (Bridget). We are located upstairs at Peak Fitness.

Looking forward to meeting you with some laughter, fun and movement!

 


 

Hawke's Bay Laser and Skin Therapy

HB Laser and Skin Therapy offers professional, results driven skin treatments at affordable prices. Owner/operator Tracey Price specialises in IPL hair removal, photo rejuvenation, laser acne treatment, and paramedical skin therapies.

Tracey has been involved in the beauty industry for over 22 years, gaining international qualifications, being recognised nationally, and amassing a wealth of knowledge and experience in this field. Her drive to to advance in her profession, and her desire to provide clientele with the most effective results, has seen a move away from traditional beauty therapy, towards medical based, and scientifically proven, treatments and products. As a qualified laser technician and dermal therapist, Tracey's focus is on treating and educating clients by looking at each condition individually to tailor a complete home care and professional treatment regime.

For a free, no obligation consultation, contact Tracey at:

Phone: 027 357 6272

Email: info@laserskin.co.nz

website: www.laserskin.co.nz

Massage with Mark

Mark is a talented sports masseuse that we and many other locals believe is the best in town. He will sort any tight muscles and niggles that you may have and get get you back  training in no time!

Peak Massage Therapy is conveniently located here at the gym. Mark has over 13 years experience in sports massage, deep tissue massage, joint injuries , shiatsu and pregnancy massage.

Bookings are available in 30, 60, or 90 minute sessions.

Phone: 06 974 8154 Text: 027 655 6816

Running Hot Coaching

Through years of self experimentation and academic study Lisa Tamati and Neil Wagstaff have developed their own training philosophy and together they run an online training platform supporting and coaching runners from all over the world. They work with elite athletes through to absolute beginners. Their program and coaching will give you all the ingredients and the recipe to reach the right volume and intensity required to be a winner, and the psychological advantage to nail your goals.

Neil delivers Run Club in partnership with Peak Fitness and Health at the gym. A 10 week (runs term time) programme that focuses on form and technique, strength and conditioning, core, mobility and flexibility for runners, triathletes and any sport that involves running. For more details check out the website or call Neil on 027 672 2984.

www.runninghotcoaching.com