Health and Wellbeing Services

The Peak Fitness & Health Hub - A one stop shop for all your health & wellness needs!

Infrared Sauna

Saunas have long been used for theraputic and relaxation purposes, and have been part of traditional medicine for many centuries.  Because of the way infrared saunas work, they are believed to deliver greater health benefits that traditional saunas.   Proven  health benefits include:  Relieving stress, lowering blood pressure, relieving muscle and joint pain, weight loss, improving circulation and detoxification.   

For more info or to book your private sauna session please contact us.

Phone: 06 877 9781

Cost: $25 per visit // $225 for 10 visits  // $350 for 20 visits

R&R Physio & Wellness

Husband and Wife team Rhys and Rosie offer a holistic approach to physiotherapy, health and wellness.  Their services include private physiotherapy, ACC physiotherapy, Strength & Conditioning, Health Coaching, Pain Management,  Massage and/or Dry Needling treatments.

Phone: 027 247 1229

Email: hello@rrphysio.co.nz

website: www.rrphysio.co.nz


Pilates One

Welcome to Pilates One!

Our ethos is simple; Get people moving and fun doing it.  No matter what your age or level of fitness - there is a class for you.

Bridget Jarvis, is a fully qualified Polestar Pilates Mat and Studio instructor, and a Barre Instructor. Offering one on one and small group classes - Bridget looks forward to welcoming you for some laughter, fun and movement!  Contact Bridget for further info or to book a class.

Tel: 021 773 779

Hawke's Bay Laser and Skin Therapy

HB Laser and Skin Therapy offers professional, results driven skin treatments at affordable prices. Owner/operator Tracey Price specializes in IPL hair removal, photo rejuvenation, laser acne treatment, and paramedical skin therapies.

Tracey has been involved in the beauty industry for over 22 years, gaining international qualifications, being recognized nationally, and amassing a wealth of knowledge and experience in this field. Her drive to to advance in her profession, and her desire to provide clientele with the most effective results, has seen a move away from traditional beauty therapy, towards medical based, and scientifically proven, treatments and products. As a qualified laser technician and dermal therapist, Tracey's focus is on treating and educating clients by looking at each condition individually to tailor a complete home care and professional treatment regime.

For a free, no obligation consultation, contact Tracey at:

Phone: 027 357 6272

Email: info@laserskin.co.nz

website: www.laserskin.co.nz

Massage with Mark

Mark is a talented sports masseuse that we and many other locals believe is the best in town. He will sort any tight muscles and niggles that you may have and get get you back  training in no time!

Peak Massage Therapy is conveniently located here at the gym. Mark has over 13 years experience in sports massage, deep tissue massage, joint injuries , shiatsu and pregnancy massage.

Bookings are available in 30, 60, or 90 minute sessions.

Phone: 06 974 8154 Text: 027 655 6816

Running Hot Coaching

Through years of self experimentation and academic study Lisa Tamati and Neil Wagstaff have developed their own training philosophy and together they run an online training platform supporting and coaching runners from all over the world. They work with elite athletes through to absolute beginners. Their program and coaching will give you all the ingredients and the recipe to reach the right volume and intensity required to be a winner, and the psychological advantage to nail your goals.

Neil delivers Run Club in partnership with Peak Fitness and Health at the gym. A 10 week (runs term time) programme that focuses on form and technique, strength and conditioning, core, mobility and flexibility for runners, triathletes and any sport that involves running. For more details check out the website or call Neil on 027 672 2984.

www.runninghotcoaching.com