Videos

Inspiration. Motivation. Education. 


A selection of our favourite videos to educate, inspire and motivate. 


Instructional

Warm up with Lisa Tamati and Neil

Bootcamp

Bootcamp

Swiss Ball Core

Suspension Squat, Push, Pull + Lunge

Suspension Squat, Push and Pull

Swiss Ball Core

Mini Bands Hips

Full Body Workout 1

Mobility with Lisa Tamati and Neil

Mini Band Core Session

Warm up 2 with Lisa Tamati and Neil

Full Body Workout 2

Mobility 2 with Lisa Tamati and Neil

Interviews

Amy Martin




Farren McGregor-Smyth


Piera Hudson




FOLLOW PEAK FITNESS + HEALTH

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