Do you want a fine tuned, energised mind and body?
Are you ready to learn more about your health and wellbeing?
Have you thought about changing your exercise routine to get better results?
Yes! Boostcamp will give you the answers you need in a simple easy to follow process. Using holistic diagnostic tools and looking at the complete picture you will go on a personalised health and fitness journey that will have a life changing effect on you, your family and your community.
In today’s fast-paced lifestyle we are bombarded with stress from the time we wake up to the time we go to bed. Stress comes in many forms – we have nutritional stress, emotional stress, physical stress, electromagnetic stress, and mental stress. Your body does not recognise where the stress is coming from it just responds to it.
Many people percieve the symptoms of our fast-paced lifestyle as normal and put them down to a busy life or simply a result of getting older.
Symptoms are NOT normal.
If you are experiencing any of the following common symptoms it is a sign that your body is not coping with stress.
- Aches and pains
- Trouble waking up in the morning
- Weight gain
- Mental tiredness
- Not coping with stress as you used to
- Not getting the fitness results you used to
In joining Boostcamp you are taking the first steps to identifying the factors that are stopping you from getting the results you want. We will cut through the confusion and address the lifestyle, mental/emotional, environmental and metabolism factors that may be slowing you down. In addition to this you will be introduced to the right type of exercise for you.
- 2 x 60 minute group coaching sessions per week for 5 weeks. Monday 7.30pm and Wednesday 6.30pm. Starts Monday 30th October.
- 35 page Health and Lifestyle Plan
- BePure 10 Day Clean Eating Programme
- Movement screening and corrective strategies
- Exercise programmes and videos
- Daily email access to Boostcamp coaches
- Fun community and group support
- Access to the Peak Veggie Patch for your greens
- Access to discounted food sensitivity testing and stress diagnostics*
- Access to BePure supplements and packages*
*Additional costs apply.