Andy brings 25 years experience to the team and is an advocate of everything health and well being. Her clients reap the rewards of her knowledge and skills and enjoy applying it to their lives and goals. Andy also gets huge benefits from what she practices with a very impressive track record in Crossfit competition and some amazing ability on water ski’s. She lives life to the full and will help you do the same.
Personal Training Focus
- Improved posture, flexibility, strength and balance to enable overall better health and well being.
- Injury rehabilitation
- Nutritional advice
- Weight management
- Sports specific training
- Bachelor of Physical Education
- Bachelor of Consumer & Applied Sciences (Human Nutrition Major)
- Netfit Courses
- Paul Check Courses
- Crossfit Level 1 Course
"Together we will set a goal, make a plan and have a fun rewarding journey. We will achieve the goal and many other achievements along the way!"